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Health and Fitness for Neurodivergents
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Certain traits associated with neurodiversity can make health and fitness a challenge. Our interest-based nervous systems can make it hard to form healthy habits, but by using the tips and tricks that work with our brains instead of against them, we can give ourselves power again and take back control. In this 23-minute webinar, I'm going to give you the best of the best when it comes to helping your brain help you.
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